Body Back® is a 8 week results-based fitness program where you will...
Experience targeted high-intensity interval training (HIIT) and results-based workouts through cardio, strength, and core work.
End each class with a relaxing mediation to help recharge and head back to your work week, your teething baby, or the hustle and bustle of the week.
Find inspiration and motivation in every class through an amazing coach and supportive group of moms.
Learn how to incorporate whole foods into your weekly meals, with delicious recipes.
Improve your health, fitness, and physical strength while experiencing a personal transformation.
Class start Jan 14 at 7 pm at Friendship Park.
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